“I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much.”
Mike Ditka – Former coach of The Chicago Bears
“I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much.”
Mike Ditka – Former coach of The Chicago Bears