Archive | January 2018

QUOTE FOR FRIDAY:

“Folic acid is B vitamin that every cell in your body needs for normal growth and development.  Taking folic acid before and during early pregnancy can help prevent neural tube defects in your baby. Before pregnancy, take a multivitamin that has 400 micrograms (also called mcg) of folic acid in it every day.  During pregnancy, take a prenatal vitamin that has 600 mcg of folic acid in it every day.  Take a multivitamin with folic acid every day, even if you’re not trying to get pregnant.”

 MarchofDimes

QUOTE FOR THURSDAY:

“There are effective measures that can be taken to prevent concussions during winter sports activities. Concussions should be taken seriously because they can result to long-term and permanent health issues.   Here are simple tips for preventing head injuries when participating in winter sports: 1-Wear approved, properly fitted and well-maintained safety equipment like helmets.  2-Stipulate safety rules like no direct hits to the head or other dangerous play.  3-Encourage safe playing techniques and encourage individuals to strictly follow rules of play during winter sports activities.”

ConsumerHealthDigest

QUOTE FOR WEDNESDAY:

“Total Brian Injury (TBI) is a quiet crisis. As many as 3.2 million Americans are living with a permanent disability resulting from a brain injury. The Centers for Disease Control and Prevention report that 1.7 million Americans sustain a traumatic brain injury each year. Fifty-two thousand people die from it. Almost a quarter-million people are hospitalized.”

BrainLine.org (All about Brain Injury and PTSD)

QUOTE FOR TUESDAY:

“The only way to determine if a radon exposure exists is to test for it. Having your school tested for radon is something you may want to discuss with your school officials. Because as real as the threat of radon is, the good news is that the problem can be solved.”

EPA United States Environmental Protection Agency

QUOTE FOR MONDAY:

“Macular Degeneration is the leading cause of vision loss, affecting more than 10 million Americans – more than cataracts & glaucoma combined.”

American Macular Degeneration  Foundation AMDF

QUOTE FOR THE WEEKEND:

“Glaucoma is a disease that damages your eye’s optic nerve. It usually happens when fluid builds up in the front part of your eye. That extra fluid increases the pressure in your eye, damaging the optic nerve.”
 
American Academy of Opthamology

Part II Top 3 Degenerative Eye Diseases – #2 Glaucoma (National Awareness Glaucoma Month)

glaucoma  glaucoma

 

A common eye condition in which the fluid pressure inside the eye rises to a level higher than healthy for that eye. If untreated, it may damage the optic nerve, causing the loss of vision or even blindness. The elderly, African-Americans, and people with family histories of the disease are at greatest risk.

Glaucoma is a multi-factorial, complex eye disease with specific characteristics such as optic nerve damage and visual field loss. While increased pressure inside the eye (called intraocular pressure or IOP) is usually present, even patients with normal range IOP can develop glaucoma.

There is no specific level of elevated eye pressure that definitely leads to glaucoma; conversely, there is no lower level of IOP that will absolutely eliminate a person’s risk of developing glaucoma. That is why early diagnosis and treatment of glaucoma is the key to preventing vision loss.

Eye pressure is measured in millimeters of mercury (mm Hg). Normal eye pressure ranges from 12-22 mm Hg, and eye pressure of greater than 22 mm Hg is considered higher than normal. When the IOP is higher than normal but the person does not show signs of glaucoma, this is referred to as ocular hypertension.

High eye pressure alone does not cause glaucoma. However, it is a significant risk factor. Individuals diagnosed with high eye pressure should have regular comprehensive eye examinations by an eyecare professional to check for signs of the onset of glaucoma.

A person with elevated IOP is referred to as a glaucoma suspect, because of the concern that the elevated eye pressure might lead to glaucoma. The term glaucoma suspect is also used to describe those who have other findings that could potentially, now or in the future, indicate glaucoma. For example, a suspicious optic nerve, or even a strong family history of glaucoma, could put someone in the category of a glaucoma suspect.

Vision loss from glaucoma occurs when the eye pressure is too high for the specific individual and damages the optic nerve. Any resultant damage cannot be reversed. The peripheral (side) vision is usually affected first. The changes in vision may be so gradual that they are not noticed until a lot of vision loss has already occurred.

In time, if the glaucoma is not treated, central vision will also be decreased and then lost; this is how visual impairment from glaucoma is most often noticed. The good news is that glaucoma can be managed if detected early, and with medical and/or surgical treatment, most people with glaucoma will not lose their sight.

Most common signs and symptoms of Glaucoma:

There are several forms of glaucoma; the two most common forms are primary open-angle glaucoma (POAG) and angle-closure glaucoma (ACG). Open-angle glaucoma is often called “the sneak thief of sight” because it has no symptoms until significant vision loss has occurred.

Symptoms of Open-Angle Glaucoma

There are typically no early warning signs or symptoms of open-angle glaucoma. It develops slowly and sometimes without noticeable sight loss for many years.

Most people who have open-angle glaucoma feel fine and do not notice a change in their vision at first because the initial loss of vision is of side or peripheral vision, and the visual acuity or sharpness of vision is maintained until late in the disease.

By the time a patient is aware of vision loss, the disease is usually quite advanced. Vision loss from glaucoma is not reversible with treatment, even with surgery.

Because open-angle glaucoma has few warning signs or symptoms before damage has occurred, it is important to see a doctor for regular eye examinations. If glaucoma is detected during an eye exam, your eye doctor can prescribe a preventative treatment to help protect your vision.

In open-angle glaucoma, the angle in your eye where the iris meets the cornea is as wide and open as it should be, but the eye’s drainage canals become clogged over time, causing an increase in internal eye pressure and subsequent damage to the optic nerve. It is the most common type of glaucoma, affecting about four million Americans, many of whom do not know they have the disease.

You are at increased risk of glaucoma if your parents or siblings have the disease, if you are African-American or Latino, and possibly if you are diabetic or have cardiovascular disease. The risk of glaucoma also increases with age.

Symptoms of Angle-Closure Glaucoma

  • Hazy or blurred vision
  • The appearance of rainbow-colored circles around bright lights
  • Severe eye and head pain
  • Nausea or vomiting (accompanying severe eye pain)
  • Sudden sight loss

Angle-closure glaucoma is caused by blocked drainage canals in the eye, resulting in a sudden rise in intraocular pressure. This is a much more rare form of glaucoma, which develops very quickly and demands immediate medical attention

In contrast with open-angle glaucoma, symptoms of acute angle-closure glaucoma are very noticeable and damage occurs quickly. If you experience any of these symptoms, seek immediate care from an ophthalmologist.

QUOTE FOR FRIDAY:

“A cataract is a medical condition affecting one or both of your eyes. It makes the normally clear lens in your eyes cloudy. This causes you to feel like you are looking through a cloudy lens or fogged-up window. Once your vision becomes cloudy, you have more difficulty doing everyday simple tasks like driving or reading.”

Part I Top 3 degenerative eye diseases – Cataracts/

cataract1  Cataract-diagram1 cataract 2 Cataracts-2

The top 3 degenerative eye diseases – cataracts, glaucoma and age-related macular degeneration – can result in vision loss or complete blindness. Fortunately today, effective treatment options are available – and newer treatments are on the horizon. Early diagnosis and treatment can help to prevent or slow vision loss associated with degenerative eye conditions; if you experience any changes to your vision or any unusual eye symptoms, schedule an appointment with an eye-doctor as soon as possible.

Part I Cataracts

A cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging. Cataracts are very common in older people. By age 80, more than half of all Americans either have a cataract or have had cataract surgery.

A cataract can occur in either or both eyes. It cannot spread from one eye to the other.

 

Yes. Although most cataracts are related to aging, there are other types of cataract:

-Secondary cataract. Cataracts can form after surgery for other eye problems, such as      glaucoma. Cataracts also can develop in people who have other health problems, such as diabetes. Cataracts are sometimes linked to steroid use.

-Traumatic cataract. Cataracts can develop after an eye injury, sometimes years later.

-Congenital cataract. Some babies are born with cataracts or develop them in childhood, often in both eyes. These cataracts may be so small that they do not affect vision. If they do, the lenses may need to be removed.

-Radiation cataract. Cataracts can develop after exposure to some types of radiation

The most common symptoms of a cataract are:

  • Cloudy or blurry vision.
  • Colors seem faded.
  • Glare. Headlights, lamps, or sunlight may appear too bright. A halo may appear around lights.
  • Poor night vision.
  • Double vision or multiple images in one eye. (This symptom may clear as the cataract gets larger.)
  • Frequent prescription changes in your eyeglasses or contact lenses.
  • These symptoms also can be a sign of other eye problems. If you have any of these symptoms, check with your eye care professional.
  • TREATMENT
  • The symptoms of early cataract may be improved with new eyeglasses, brighter lighting, anti-glare sunglasses, or magnifying lenses. If these measures do not help, surgery is the only effective treatment. Surgery involves removing the cloudy lens and replacing it with an artificial lens.
  • A cataract needs to be removed only when vision loss interferes with your everyday activities, such as driving, reading, or watching TV. You and your eye care professional can make this decision together. Once you understand the benefits and risks of surgery, you can make an informed decision about whether cataract surgery is right for you. In most cases, delaying cataract surgery will not cause long-term damage to your eye or make the surgery more difficult. You do not have to rush into surgery.
  • Sometimes a cataract should be removed even if it does not cause problems with your vision. For example, a cataract should be removed if it prevents examination or treatment of another eye problem, such as age-related macular degeneration or diabetic retinopathy. If your eye care professional finds a cataract, you may not need cataract surgery for several years. In fact, you might never need cataract surgery. By having your vision tested regularly, you and your eye care professional can discuss if and when you might need treatment.
  • If you choose surgery, your eye care professional may refer you to a specialist to remove the cataract.
  • If you have cataracts in both eyes that require surgery, the surgery will be performed on each eye at separate times, usually four to eight weeks apart.
  • Many people who need cataract surgery also have other eye conditions, such as age-related macular degeneration or glaucoma. If you have other eye conditions in addition to cataract, talk with your doctor. Learn about the risks, benefits, alternatives, and expected results of cataract surgery.

Know the risks of cataract eye surgery:

As with any surgery, cataract surgery poses risks, such as infection and bleeding. Before cataract surgery, your doctor may ask you to temporarily stop taking certain medications that increase the risk of bleeding during surgery. After surgery, you must keep your eye clean, wash your hands before touching your eye, and use the prescribed medications to help minimize the risk of infection. Serious infection can result in loss of vision.

Cataract surgery slightly increases your risk of retinal detachment. Other eye disorders, such as high myopia (nearsightedness), can further increase your risk of retinal detachment after cataract surgery. One sign of a retinal detachment is a sudden increase in flashes or floaters. Floaters are little “cobwebs” or specks that seem to float about in your field of vision. If you notice a sudden increase in floaters or flashes, see an eye care professional immediately. A retinal detachment is a medical emergency. If necessary, go to an emergency service or hospital. Your eye must be examined by an eye surgeon as soon as possible. A retinal detachment causes no pain. Early treatment for retinal detachment often can prevent permanent loss of vision. The sooner you get treatment, the more likely you will regain good vision. Even if you are treated promptly, some vision may be lost.

Talk to your eye care professional about these risks. Make sure cataract surgery is right for you.

 

 

 

QUOTE FOR THURSDAY:

“Simply put, enzymes are proteins that participate in cellular metabolic processes with the ability to enhance the rate of reaction between bio-molecules.  Life would not exist without the presence of enzymes.”

thebalance.com.