“Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent flu is by getting a flu vaccine each year.”

CDC

“Know what to do every day. Take your medicines for diabetes and any other health problems even when you feel good. Check your feet every day for cuts, blisters, red spots, and swelling. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy. Stop smoking. Keep track of your blood sugar.”

Niddk.nih.gov

“Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it’s an important source of energy for the cells that make up your muscles and tissues. It’s also your brain’s main source of fuel.”

MAYO CLINIC

“Diabetes Month Awareness is November. 1.5 million people will be diagnosed with diabetes this year.”

American Diabetes Association