QUOTE FOR THE WEEKEND:

“Pneumonia is an infection that inflames the air sacs in one or both lungs. The air sacs may fill with fluid or pus (purulent material), causing cough with phlegm or pus, fever, chills, and difficulty breathing. A variety of organisms, including bacteria, viruses and fungi, can cause pneumonia.”

MAYO CLINIC

QUOTE FOR FRIDAY:

“Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you’ll need to manage long term.”

MAYO Clinic

Irritable Bowel Syndrome

IBS2  IBS3

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine (colon). Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation. IBS is a chronic condition that you will need to manage long term.

Even though signs and symptoms are uncomfortable, IBS — unlike ulcerative colitis and Crohn’s disease, which are forms of inflammatory bowel disease — doesn’t cause changes in bowel tissue or increase your risk of colorectal cancer.

Only a small number of people with irritable bowel syndrome have severe signs and symptoms. Some people can control their symptoms by managing diet, lifestyle and stress. Others will need medication and counseling.

  • The signs and symptoms of irritable bowel syndrome can vary widely from person to person and often resemble those of other diseases. Among the most common are:
    • Abdominal pain or cramping
    • A bloated feeling
    • Gas
    • Diarrhea or constipation — sometimes alternating bouts of constipation and diarrhea
    • Mucus in the stool
  • For most people, IBS is a chronic condition, although there will likely be times when the signs and symptoms are worse and times when they improve or even disappear completely.Although as many as 1 in 5 American adults has signs and symptoms of irritable bowel syndrome, fewer than 1 in 5 who have symptoms seek medical help. Yet it’s important to see your doctor if you have a persistent change in bowel habits or if you have any other signs or symptoms of IBS because these may indicate a more serious condition, such as colon cancer.
  • Symptoms that may indicate a more serious condition or tell you see an MD even call 911:
  • Rectal bleeding
  • Abdominal pain that progresses or occurs at night
  • Weight lossThe exact cause of irritable bowel syndrome (IBS) has not been determined, although there are several theories. One theory is that IBS may be an immune disorder, or one in which the intestines of the affected person are highly sensitive in responding to stress and bacteria. Certain foods are thought to trigger IBS flare-ups, including dairy products and gluten, which is present in wheat, barley and rye.                                                          
  • Causes of IBS:

The epithelial layer, or lining, of the large intestine controls the amount of fluid in the bowel. In IBS, there appears to be a disruption in the function of fluid absorption. This can result in excessive fluid in the colon, which causes diarrhea and watery stools. Or, if the lining of the colon absorbs too much fluid from the colon contents, the stool may become dry, leading to constipation.

QUOTE FOR THURSDAY:

“Gender is an extremely salient risk factor, even controlling for differences in the type of events that are experienced by men compared to women. A consistent finding has been that the preva­lence of PTSD is almost twice as high in women as it is in men.  Lower levels of education and income, and being divorced or widowed are risk factors PTSD.”
National Center for PTSD – RISK FACTORS FOR PTSD
Sarah L. Halligan, Ph.D., Rachel Yehuda, Ph.D. at Mount Sinai School of Medicine New York, New York

QUOTE FOR WEDNESDAY:

PTSD is diagnosed after a person experiences symptoms for at least one month following a traumatic event. However symptoms may not appear until several months or even years later.

ADAA  Anxiety and Depression Association of America

QUOTE FOR TUESDAY:

“Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.  Also, Osteoporosis is estimated to affect 200 million women worldwide – approximately one-tenth of women aged 60, one-fifth of women aged 70, two-fifths of women aged 80 and two-thirds of women aged 90.”

https://www.iofbonehealth.org/facts-statistics

 

QUOTE FOR MONDAY:

“There’s just something about music — particularly live music — that excites and activates the body; Music very much has a way of enhancing quality of life and can, in addition, promote recovery.”

Joanne Loewy, the study’s lead author, director of the Beth Israel Medical Center’s Louis Armstrong center and co-editor of the journal Music and Medicine.  She with music therapists and psychologists investigating music in medicine for dealing with pain, depression and possibly Alzheimer’s.

QUOTE FOR THE WEEKEND:

“Results from a study I conducted suggest that music can prevent the transmission of pain signals from the spinal cord to the brain.”

Mathieu Roy, a Psychologist  of the University of Colorado, Boulder

QUOTE FOR FRIDAY:

“It is a known fact that listening to Classical music enhances the mathematical ability of a growing child. Also, chanting helps release endorphins in the body creating a calm person, full of positive energy.”

Dr. Shaan Manohar  ENT MD specialist at Nanavati Hospital

QUOTE FOR THURSDAY:

“The brain controls many aspects of thinking—remembering, planning and organizing, making decisions, and much more. These cognitive abilities affect how well we do everyday tasks and whether we can live independently.”

NIH National Institute on Aging