“For Workplace safety, employers who show they care about the safety of their employees see improved morale, increased productivity, lower costs and fewer injuries.  Workplace safety culture begins with a well-trained workforce. Employees trained in NSC safety programs make their workplaces safer for everyone. NSC offers a variety of training options to fit your needs.”.

National Safety Council NSC (https://www.nsc.org/workplace/national-safety-month)

“June is National Migraine & Headache Awareness Month (MHAM), an opportunity to raise awareness about migraine and other headache diseases. Migraine impacts forty million people in the United States, one billion people across the globe, and is recognized as the #2 cause of disability worldwide. Currently, about 16 million people with migraines in the U.S. are undiagnosed. Approximately 400,000 Americans experience cluster headaches, recognized as one of the most painful diseases a person can have.”

National Headache Foundation (https://headaches.org)

“Posttraumatic stress disorder (PTSD) is a mental health problem. PTSD can only develop after you go through or see a life-threatening event. It’s normal to have stress reactions to these types of events, and most people start to feel better after a few weeks or months. Learn about PTSD symptoms and treatments to help you get better. There are currently about 8 million people in the United States with PTSD.”.

U.S. Dept of Veterans Affairs (https://www.ptsd.va.gov)

“Males experience more traumatic events on average than do females, yet females are more likely to meet diagnostic criteria for Posttraumatic Stress Disorder (PTSD), according to a review of 25 years of research reported in the November issue of Psychological Bulletin, published by the American Psychological Association (APA).

From the review, researchers David F. Tolin, PhD of the Institute of Living and Edna B. Foa, PhD, of the University of Pennsylvania School of Medicine found that female study participants were more likely than male study participants to have experienced sexual assault and child sexual abuse, but less likely to have experienced accidents, nonsexual assaults, witness death or injury, disaster or fire and combat or war. Sexual trauma, the authors conclude, may cause more emotional suffering and are more likely to contribute to a PTSD diagnosis than other types of trauma. Women’s higher PTSD rates were not solely attributable to their higher risk for adult sexual assault and child sexual abuse, explained Tolin. PTSD rates were still higher for women even when both sexes were compared on the same type of trauma. PTSD may be diagnosed more in women in part because of the criteria used to define it. Cognitive and emotional responses to traumatic events make a diagnosis of PTSD more likely.”.

American Psychological Association

“2 million people in the United States have aphasia, but 84.5% of Americans state that they’ve never heard the term aphasia. This fact needs to change immediately to pave the way for better communication experiences for people living with aphasia. Get ready because it’s time for Aphasia Awareness Month.

National Aphasia Association – 35 years of Support (https://www.aphasia.org/stories/june-aphasia-awareness-month/)

“Results from national-level surveys and data systems are used to identify male/female differences in mortality rates, prevalence of diseases, physical functioning, and indicators of physiological status. Male/female differences in health outcomes depend on epidemiological and social circumstances and behaviors, and many are not consistent across historical time and between countries. In all countries, male life expectancy is now lower than female life expectancy, but this was not true in the past. In most countries, women have more problems performing instrumental activities of daily living, and men do better in measured performance of functioning. Men tend to have more cardiovascular diseases; women, more inflammatory-related diseases. Sex differences in major cardiovascular risk factors vary between countries—men tend to have more hypertension; women, more raised lipids. Indicators of physiological dysregulation indicate greater inflammatory activity for women and generally higher cardiovascular risk for men, although women have higher or similar cardiovascular risk in some markers depending on the historical time and country.”

NIH National Library of Medicine (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6345642/)

“Most cataracts develop slowly and don’t disturb your eyesight early on. But with time, cataracts will eventually interfere with your vision.

At first, stronger lighting and eyeglasses can help you deal with cataracts. But if impaired vision interferes with your usual activities, you might need cataract surgery. Fortunately, cataract surgery is generally a safe, effective procedure.”

MAYO CLINIC (https://www.mayoclinic.org/diseases-conditions/cataracts/symptoms-causes/syc-20353790)

National Hernia Awareness Month is observed each June. Hernias can be described as abnormal bulges created by a weakness or a hole, usually in the abdominal wall or groin. It occurs when an internal organ, such as the bowel or bladder, extends through the wall of the muscle or tissue where it normally resides.

A bulge in the abdomen or groin caused by a hernia is a common condition in both men and women and can range from pain-free to painful. Nearly 1 million hernia operations are performed each year in the United States.

There are a number of places and types of hernias that can occur within the body.

• Abdominal Hernia – Also referred to as a ventral hernia, abdominal hernias are generally a protrusion that occurs above the belt. This happens due to a weakness in the abdominal wall.
• Hiatal Hernia – This type of hernia is closely connected & can coincide with a Paraesophageal Hernia, with the main symptom being gastric reflux or GERD. A hiatal hernia can commonly reoccur after surgery to repair it.
• Umbilical Hernia – Occurs around or in your belly button. If your belly button typically is pushed in, leaving an indent, and suddenly it appears to have a something bulging out then you most likely have an umbilical hernia.
• Incisional Hernia – Occurs at the incision line of a previous surgery, due to the cutting of the skin, tissue, & muscles in that particular area creating a weakened site.
• Femoral Hernia – Occurs at the top of the leg or groin area. These types of hernias are more common in women and tend to be recurrent after a hernia has been repaired.
• Inguinal Hernia –Occurs below the belt and on either side or both sides of the groin and/or the scrotum area. This particular hernia is more common in men and can also be recurrent, even after surgery.

Hernias can be congenital, which means they were present at the time of birth. They can also develop due to tissue weakness in the abdominal wall or groin, usually from overexertion and straining. Long-term constipation issues or urinating, persistent cough, heavy lifting and physical exertion can all contribute to the development of hernias. Other factors that can increase your risk for hernias include poor nutrition, chronic obstructive pulmonary disease, obesity, pregnancy, previous surgeries (specifically open surgeries) and smoking.

When hernias become painful or symptomatic it may prevent patients from participating in work, exercise or other activities that they love to do. When a hernia becomes symptomatic it is important to see your primary care physician to discuss repair before the hernia becomes very large or turns into a very serious complication. When organs are stuck in a hernia, they can lose their blood supply, which may result in an emergency that requires immediate attention.

Many times, your physician will be able to diagnosis a hernia by physical exam. However, sometimes a hernia may be difficult to see or feel due to its location or a person’s body size and shape. In those instances, radiologic tests like a CT (computerized tomography) scan or ultrasound may be ordered to help with the diagnosis.

There are different options for surgical repair, including both open surgery and minimally invasive laparoscopic (using small incisions with a laparoscope) approaches. Many times, we utilize mesh to help repair the hernia to lower the recurrence risk. Hernia repair is usually performed under general anesthesia or on an outpatient basis, so patients may be able to go home on the same day of surgery.

“Regarding risk factors, anyone can get cataracts. While most people don’t typically show symptoms until at least the age of 40, cataracts can also affect young adults or even children. Heredity, disease, eye injury and smoking could cause cataracts to develop at an earlier age.”

Specialty Eye Institute by midwest vision partners (https://www.specialtyeyeinstitute.com/june-is-cataract-awareness-month/)

“More than half of all Americans age 80 or older either have cataracts or have had surgery to remove cataracts, according to the National Eye Institute (NEI). The Centers for Disease Control and Prevention (CDC) states that cataract is the leading cause of vision loss in the United States, and the leading cause of blindness worldwide. Prevent Blindness has declared June as Cataract Awareness Month to educate the public on risk factors, symptoms, types of cataract, and cataract surgery.

A cataract is a clouding of the eye’s lens which blocks or changes the passage of light into the eye. The lens of the eye is located behind the pupil and the colored iris and is normally transparent. The lens helps to focus images onto the retina – which transmits the images to the brain.”

Prevent Blindness (https://preventblindness.org/cataract-awareness-june-2022/)