“Dogs provide many important psychological and physical benefits for their owners, and are positive sources of social support, as well as motivating people to get out and exercise more. Exercise boosts energy levels, quality of sleep, self-esteem, and general mood, as well as reducing the risk of major illnesses (including depression) and chronic diseases. Dog ownership is also proven to help build immunity to germs and reduce the development of allergies; a recent study showed that the risk of eczema for children at 4 years old is significantly reduced if a dog lives in the house.”

Companions for Heroes