QUOTE FOR THURSDAY

“Fruit juice timebomb: Health experts say stick to one glass a day as teenagers’ poor diets are blamed for increased diabetes risk

  • Fruit juice should be limited as it contains a lot of sugar, experts warn

  • Those aged 11 to 19 are eating 42 per cent more sugar than recommended

  • Age group also eating 14 per cent too much fat, risking diabetes and stroke”

By Sophie Borland writer www.dailymail.co.uk/health/article-2628585/Fruit-juice-timebomb

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