“High blood pressure—or hypertension—is a major risk factor for heart disease. Half of Americans have high blood pressure, and many don’t know they have it. Have yours checked and talk to a healthcare provider about what your numbers mean for you.  Before age 60, more men than women have high blood pressure.  After age 60, more women than men have high blood pressure.  While anyone can have high b/p, African Americans tend to get it at a younger age.  Young Hispanic adults, people of Cuba, Puerto Rico, and Dominican backgrounds are at higher risk.  Also know, life style habits play a part which includes: Eating too much salt, drinking too much alcohol, and not getting enough exercise can raise our blood pressure.”

NIH – National Heart Lung and Blood Institute (https://www.nhlbi.nih.gov/education/high-blood-pressure/high-blood-pressure-education-month)