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QUOTE FOR FRIDAY:

“Much has changed in the United States over the past 100 years. Medicine has evolved as much as any field, with dramatic advances in diagnosis and treatment. Changing, too, is the American lifestyle, with its new emphasis on healthier diets and regular exercise and its declining dependence on tobacco. As a result of these developments, life expectancy is also changing, rising slowly but steadily year after year (see Table 1). One thing, though, has not changed — the gender gap. People of both sexes are living longer, but decade after decade, women continue to outpace men. In fact, the gap is wider now than it was a century ago.

The longevity gap is responsible for the striking demographic characteristics of older Americans. More than half of all women older than 65 are widows, and widows outnumber widowers by at least three to one. At age 65, for every 100 American women, there are only 77 men. At age 85, the disparity is even greater, with women outnumbering men by 2.6 to 1. And the longevity gap persists even into very old age, long after hormones have passed their peak; among centenarians, there are four females for every male.

The gender gap is not unique to America. In fact, every country with reliable health statistics reports that women live longer than men. The longevity gap is present both in industrialized societies and in developing countries. It’s a universal observation that suggests a basic difference between the health of men and women.”

Harvard Health Publishing – Harvard Medical School (https://www.health.harvard.edu/newsletter_article/mars-vs-venus-the-gender-gap-in-health)

MEN VS WOMEN IN HEALTH & 6 TOP MEN DISEASES IN AMERICA

 

More males than females are born in America each year. Still regarding health to both genders through research and just living the experience of being an RN over a quarter of a century in numerous fields (primarily of adults to geriatrics) it shows women are more healthier than men (even starting from infancy).

Out of the 15 leading causes of death, men lead women in all of them except Alzheimer’s disease, which many men don’t live long enough to develop in many cases.  Although the gender gap is closing, men still die five years earlier than their wives, on average.

Through WebMD experts have told them the reason for this is that they are partly biological, and men’s approach to their health plays a role too, of course. “Men put their health last,” says Demetrius Porche, DNS, RN, editor in chief of the American Journal of Men’s Health. “Most men’s thinking is, if they can live up to their roles in society, then they’re health.” Not always the case especially when age keeps creeping up on a male with his priorities of life changing with new love or even peeps that come on board in a man’s lifetime. In most cases living healthy normally happens when are age is younger but then due to work to families to expectations leaves little room for healthier habits in the week but even 30 minutes a day could make a tremendous change to all systems of the human body preventing certain diseases/illnesses, especially those due to poor diet, eating habits and overall health habits (Ex. as simple as getting 8 hours for sleep a day).

Men go to the doctor less than women and are more likely to have a serious condition when they do go, research shows. “As long as they’re working and feeling productive, most men aren’t considering the risks to their health,” says Porche. Like a lot of men say “I don’t have to time to think about it.”.   But even if you’re feeling healthy, a little planning can help you stay that way. One is through preventions measures before secondary have to start, meaning ending line your now with a disease or illness, that may have been prevented completely if you lived a healthier life. One way of preventing disease and illness is good eating or diet, with balancing out the 4 food groups (to get all nutrients from minerals to vitamins to enzymes to proteins and more). The top threats to men’s health aren’t secrets: they are commonly known and often preventable.

WebMD consulted the experts that came up with for you this list of the top health threats to men, and how to avoid them.

— “Heart disease and stroke are the first and second leading causes of death worldwide, in both men and women,” says Darwin Labarthe, MD, MPH, PhD, director of the Division for Heart Disease and Stroke Prevention at the CDC. “It’s a huge global public health problem, and in the U.S. we have some of the highest rates.” In cardiovascular disease, cholesterol plaques gradually block the arteries in the heart and brain. If a plaque becomes unstable, a blood clot forms, blocking the artery and causing a heart attack or stroke.

One in five men and women will die from cardiovascular disease, according to Labarthe.  For unclear reasons, though, men’s arteries develop atherosclerosis earlier than women’s. “Men’s average age for death from cardiovascular disease is under 65,” he says; women catch up about six years later.

Even in adolescence, girls’ arteries look healthier than boys’. Experts believe women’s naturally higher levels of good cholesterol (HDL) are partly responsible. Men have to work harder to reduce their risk for heart disease and stroke. How do you go about this? Take a guess. Yes, again through your diet, eating, the 4 food groups in your diet, activity or exercise (at least 30 minutes a day or 1 hour every other day) and practicing daily good health habits.

Lung cancer is a terrible disease: ugly, aggressive, and almost always metastatic (spreads somewhere in the body). Lung cancer spreads early, usually before it grows large enough to cause symptoms or even show up on an X-ray. By the time it’s found, lung cancer is often advanced and difficult to cure. Less than half of men are alive a year later. So … are you still SMOKING?

Tobacco smoke causes 90% of all lung cancers. Thanks to falling smoking rates in the U.S., fewer men than ever are dying of lung cancer. But lung cancer is still the leading cancer killer in men: Again due to many still practicing poor habits which could have prevented many of the lung cancer cases. Anyone who QUITS smoking at any age reduces the risk for lung cancer. Few preventive measures are as effective as stopping smoking and nothing is as challenging, like any addiction (whether mental or physical)

–Prostate Cancer: A Leading Cancer for Men

This is one health problem men can lay full claim to — after all, women don’t have prostates. A walnut-sized gland behind the penis that secretes fluids important for ejaculation, the prostate is prone to problems as men age.

Prostate cancer is the most common cancer in men other than skin cancer. Close to 200,000 men will develop prostate cancer this year in the U.S.

But while one in six men will be diagnosed with prostate cancer in his lifetime, only one in 35 will die from it. “Many prostate cancers are slow-growing and unlikely to spread, while others are aggressive,” says Djenaba Joseph, MD, medical officer for cancer prevention at the CDC. “The problem is, we don’t have effective tests for identifying which cancers are more dangerous.”

Screening for prostate cancer requires a digital rectal exam (the infamous gloved finger) and a blood test for prostate specific antigen (PSA).

But in fact, “Screening has never definitively been shown to reduce the chances of dying from prostate cancer,” according to Joseph. That’s because screening finds many cancers that would never be fatal, even if undetected. Testing then leads to aggressive treatment of relatively harmless cancers, which causes problems like impotence and incontinence.

Should you get screened for prostate cancer? Some experts say yes, but “the best solution is to see your doctor regularly and talk about your overall risk,” says Joseph. “All men should understand the risks and benefits of each approach, whichever you choose.”

–Depression and Suicide: Men Are at Risk 

Depression isn’t just a bad mood, a rough patch, or the blues. It’s an emotional disturbance that affects your whole body and overall health. In effect, depression proves the mind-body connection. Brain chemicals and stress hormones are out of balance. Sleep, appetite, and energy level are disturbed. Research even suggests men with depression are more likely to develop heart disease.

The results can be tragic. Women attempt suicide more often, but men are more successful at completing it. Suicide is the eighth leading cause of death among all men; for young men it’s higher.

–Diabetes: The Silent Health Threat for Men

Diabetes usually begins silently, without symptoms. Over years, blood sugar levels creep higher, eventually spilling into the urine. The resulting frequent urination and thirst are what finally bring many men to the doctor.

The high sugar of diabetes is anything but sweet. Excess glucose acts like a slow poison on blood vessels and nerves everywhere in the body. Heart attacks, strokes, blindness, kidney failure, and amputations are the fallout for thousands of men.

Boys born in 2000 have an alarming one-in-three chance of developing diabetes in their lifetimes. Overweight and obesity are likely feeding the diabetes epidemic. “The combination of diabetes and obesity may be erasing some of the reductions in heart disease risk we’ve had over the last few decades,” warns Labarthe.

Exercise, combined with a healthy diet, can prevent type 2 diabetes. Moderate weight loss — for those who are overweight — and 30 minutes a day of physical activity reduced the chance of diabetes by more than 50% in men at high risk in one major study.

Erectile Dysfunction: A Common Health Problem in Men                          

Erectile dysfunction may not be life threatening, but it’s still signals an important health problem. Two-thirds of men older than 70 and up to 39% of 40-year-old men have problems with erectile dysfunction. Men with ED report less enjoyment in life and are more likely to be depressed.

Erectile dysfunction is most often caused by atherosclerosis — the same process that causes heart attacks and strokes. In fact, having ED frequently means that blood vessels throughout the body are in less-than-perfect health. Doctors consider erectile dysfunction an early warning sign for cardiovascular disease.

You’ve probably heard more about the numerous effective treatments for ED than you ever cared to just by watching the evening news. Treatments make a fulfilling sex life possible despite ED, but they don’t cure the condition. If you have erectile dysfunction, see your doctor, and ask if more than your sex life is at risk.

So what’s the key to decreasing these diseases or illnesses in men live a healthier life so men in America can decrease the chances of developing these diseases or if with one of these diagnoses already it will surely help decrease the impact of the disease or illness compared to living an unhealthy life.   

Various lifestyle factors have been associated with increasing the risk of stroke. These include lack of exercise, alcohol, diet, obesity, smoking, drug use, and stress. Guidelines endorsed by the Centers for Disease Control and Prevention and the National Institutes of Health recommend that Americans should exercise for at least 30 minutes of moderately intense physical activity on most, and preferably all, days of the week. Recent epidemiologic studies have shown a U-shaped curve for alcohol consumption and coronary heart disease mortality, with low-to-moderate alcohol consumption associated with lower overall mortality. High daily dietary intake of fat is associated with obesity and may act as an independent risk factor or may affect other stroke risk factors such as hypertension, diabetes, hyperlipidemia, and cardiac disease. Homocysteine is another important dietary component associated with stroke risk, while other dietary stroke risk factors are thought to be mediated through the daily intake of several vitamins and antioxidants. Smoking, especially current smoking, is a crucial and extremely modifiable independent determinant of stroke. Despite the obstacles to the modification of lifestyle factors, health professionals should be encouraged to continue to identify such factors and help improve our ability to prevent stroke, decrease cancers caused by smoking, decrease coronary artery disease which decreases your chance with Obesity, ED, stroke, & hypertension and more.  

Learn healthy habits or healthier habits, broaden your knowledge on the 4 food groups in what is lean or leaner or leanest with each group, increase your activity 30 minutes a day and learn what a healthy diet actually is.  There are many books out in the world for giving guidance like through Dr. Wayne Scott Anderson’s book “Dr. A’s habits of health” for example and even if you need to lose weight the book can show you the way to do it healthy. It’s not a diet for 3 months or even 6 months to a year but it is learning how to get to your body mass index in the ideal weight range for your height and you decide how low you want to go.  There are many books out in the world that do this or even access through the internet.  Just research if you need it and want it.

Join many others trying to get America healthier and in time decrease our population in diseases or illnesses primarily impacted by health habits, diet, and weight. Wouldn’t you and the future want to get better in mind and body to impact our health care system that includes our insurance and most importantly lives of citizens in the USA in how they live (which would be more active).  It just takes discipline and the drive to want to stay healthy or get in a better state of heath.   We can do this without changing your environment upside down and killing cattle, or living on insects but you could eat healthier foods like not fast food and lean meats with definitely vegetables, fruit and low fat foods.  You can treat yourself now and than.  Hope I have helped someone out there in broadening your knowledge regarding how to keep or reach a healthier life.

 

QUOTE FOR THURSDAY:

“Aphasia is a disorder that affects how you communicate. It can impact your speech, as well as the way you write and understand both spoken and written language.

Aphasia usually happens suddenly after a stroke or a head injury. But it can also come on gradually from a slow-growing brain tumor or a disease that causes progressive, permanent damage (degenerative). The severity of aphasia depends on a number of things, including the cause and the extent of the brain damage.”

MAYO CLINIC (https://www.mayoclinic.org/diseases-conditions/aphasia/symptoms-causes/syc-20369518)

National Aphasia Month-Learn what it is, causes, the types of aphasia and the brain area affected for the particular type.

What is aphasia?

Aphasia is a disorder that results from damage to portions of the brain that are responsible for language. For most people, these areas are on the left side of the brain. Aphasia usually occurs suddenly, often following a stroke or head injury, but it may also develop slowly, as the result of a brain tumor or a progressive neurological disease. The disorder impairs the expression and understanding of language as well as reading and writing. Aphasia may co-occur with speech disorders, such as dysarthria or apraxia of speech, which also result from brain damage.

Who can acquire aphasia?

Most people who have aphasia are middle-aged or older, but anyone can acquire it, including young children. About 1 million people in the United States currently have aphasia, and nearly 180,000 Americans acquire it each year, according to the National Aphasia Association.

What causes aphasia?

Aphasia is caused by damage to one or more of the language areas of the brain. Most often, the cause of the brain injury is a stroke. A stroke occurs when a blood clot or a leaking or burst vessel cuts off blood flow to part of the brain. Brain cells die when they do not receive their normal supply of blood, which carries oxygen and important nutrients. Other causes of brain injury are severe blows to the head, brain tumors, gunshot wounds, brain infections, and progressive neurological disorders, such as Alzheimer’s disease.

Causes of aphasia
  • stroke – the most common cause of aphasia.
  • severe head injury.
  • a brain tumor.
  • progressive neurological conditions – conditions that cause the brain and nervous system to become damaged over time, such as dementia.

Illustration of the brain's left side

Areas of the brain affected by Broca’s and Wernicke’s aphasia

What types of aphasia are there?

There are two broad categories of aphasia: 1-fluent and 2-nonfluent, but know there are several types within these groups.  So the 2 main groups of aphasia are as follows:

1- Fluent aphasia

There is damage to the posterior temporal lobe of the brain.

This may result in Wernicke’s aphasia (see figure above), the most common type of fluent aphasia. People with Wernicke’s aphasia may speak in long, complete sentences that have no meaning, adding unnecessary words and even creating made-up words.

For example, someone with Wernicke’s aphasia may say, “You know that smoodle pinkered and that I want to get him round and take care of him like you want before.”

As a result, it is often difficult to follow what the person is trying to say. People with Wernicke’s aphasia are often unaware of their spoken mistakes. Another hallmark of this type of aphasia is difficulty understanding speech.

2- Nonfluent aphasia

The most common type of nonfluent aphasia is Broca’s aphasia (see figure above).

People with Broca’s aphasia have damage that primarily affects the frontal lobe of the brain.  Damage to a discrete part of the brain in the left frontal lobe (Broca’s area) of the language-dominant hemisphere has been shown to significantly affect the use of spontaneous speech and motor speech control. Words may be uttered very slowly and poorly articulated.

They often have right-sided weakness or paralysis of the arm and leg because the frontal lobe is also important for motor movements. People with Broca’s aphasia may understand speech and know what they want to say, but they frequently speak in short phrases that are produced with great effort. They often omit small words, such as “is,” “and” and “the.”

For example, a person with Broca’s aphasia may say, “Walk dog,” meaning, “I will take the dog for a walk,” or “book book two table,” for “There are two books on the table.” People with Broca’s aphasia typically understand the speech of others fairly well. Because of this, they are often aware of their difficulties and can become easily frustrated.

OTHER TYPES OF APHASIA:

– Global aphasia, results from damage to extensive portions of the language areas of the brain. Individuals with global aphasia have severe communication difficulties and may be extremely limited in their ability to speak or comprehend language.  Damage to the language processing centers in the left hemisphere of your brain, including Wernicke’s and Broca’s areas, can cause global aphasia. These two areas are critical for the production and understanding of language.

This is the most severe form of aphasia. It usually involves the following features.

  • Loss of fluency. People with global aphasia struggle with the physical act of speaking. People with the most severe forms of this might only make small or isolated sounds, or they might not make any sounds at all (mutism). They also may repeat words or simple phrases over and over (this is a problem with fluency, as they’ll still have trouble repeating back words or phrases you say to them).
  • Problems with understanding. People with this struggle to understand what others are saying. They might understand very simple sentences, but the more complex the sentence or phrase, the harder it is to understand.
  • Struggle with repetition. Global aphasia affects repetition, meaning a person with it might struggle to repeat back words or phrases you say to them.
  • Other symptoms: This kind of aphasia happens with conditions that cause severe brain damage, such as major strokes or head injuries. The damage is usually severe and affects multiple parts of the brain, causing other serious symptoms like one-sided paralysis, blindness and more.

Other forms of aphasia

  • Transcortical motor aphasia: This is similar to Broca’s aphasia but usually not as severe. A key difference is that people with this don’t have a problem repeating back phrases or sentences you say to them.
  • Transcortical sensory aphasia: This type is similar to Wernicke’s aphasia but usually not as severe. Like with transcortical motor aphasia above, people with this type don’t have a problem repeating back what you say. This type of aphasia is common with degenerative brain conditions like Alzheimer’s disease.
  • Conduction aphasia: This type of aphasia affects fluency but not understanding. People with this struggle to pronounce words, especially when trying to repeat something you say to them.
  • Mixed transcortical aphasia: This aphasia is like global aphasia, except that people with this can still repeat what people say to them.
  • Anomic aphasia: People with this kind of aphasia struggle to find words, especially names of objects or words that describe actions. To get around this problem, they often use several words to explain what they mean or non-specific words like “thing” instead.

 

QUOTE FOR WEDNESDAY:

“The human brain has 86 billion neurons, give or take — on the same order as the number of stars in the Milky Way. If you look at the synapses, the connections between neurons, the numbers start to get beyond comprehension pretty quickly. The number of synapses in the human brain is estimated to be nearly a quadrillion, or 1,000,000,000,000,000. And each individual synapse contains different molecular switches. If you want to think about the brain in terms of an electrical system, a single synapse is not equivalent to a transistor — it would be more like a thousand transistors.

To make things more complicated, not all neurons are created equal. Scientists still don’t know how many different kinds of neurons we have, but it’s likely in the hundreds. Synapses themselves aren’t all the same either. And that’s not even taking into account all the other cells in our brain. Besides neurons, our brains contain lots of blood vessels and a third class of brain cells known collectively as glia — many of which are even more poorly understood than neurons.

Scientists are making progress breaking those numbers down into something more comprehensible. At the level of individual brain cells, research teams at the Allen Institute and elsewhere are making headway into sorting the cells into different categories, defined as “cell types,” as well as being able to record electrical activity from living human neurons using creative new techniques.

Many neuroscientists study the brain of the lab mouse, in part with the hopes of understanding basic principles of the mammalian brain that could apply to our brains too.

The mammal the octopus (cephalopods related to squid and cuttlefish-The octopus is classified as one branch of mollusks. — and its brain — are fascinating. For an animal with a brain, they’re about as different from humans as it gets. Octopuses have about half a billion neurons, more than five times as many as the lab mouse. But unlike in our nervous systems, more than half of those neurons are in the octopus’ arms. The animals have incredible autonomous control over their limbs — similar in some ways to our own spinal cords that send messages to out body to move.  Understanding the octopus brain isn’t just interesting in its own right, it could also help us understand broad general principles of large brains and animals who can learn and remember complicated behaviors — like us.”

The human brain is probably one of the most, if not the most, complicated brains in any living species.”

Allen Institute (https://alleninstitute.org/news/why-is-the-human-brain-so-difficult-to-understand-we-asked-4-neuroscientists/)

QUOTE 2 – “The human brain can be subdivided according to various criteria. It can be explained in terms of evolution, as, like all vertebrates, it consists of an end brain, interbrain, midbrain, hindbrain and medullary brain. Anatomically, the areas known as the cerebrum, interbrain and cerebellum, as well as the brain stem, are particularly noticeable. Particularly striking is the cerebral cortex, which forms part of the end brain. During evolution, it has grown so strongly that it surrounds almost the entire brain. With its ridges and coils, the cortex gives the brain its walnut-like look.”

MAX-PLANCK-GESELLSCHAFT (https://www.mpg.de/brain)

Knowing how the brain functions to understand this month’s awareness on Aphasia!

IIlustration body part,human brain left and right functions

 

 

 

The brain is like a committee of experts. All the parts of the brain work together, but each part has its own special properties. The brain can be divided into three basic units: 1 the forebrain, 2 the midbrain, and 3 the hindbrain.

1-THE CEREBRUM (The Forebrain) AND ITS FUNCTIONS:  Knowing what part of the cerebrum, if the brain injury is their, can explain the reasons for the symptoms the individual is having.

1-The forebrain is the largest and most highly developed part of the human brain: it consists primarily of the cerebrum and the structures hidden beneath it, which is the inner brain.

THE REGIONS (The 4 LOBES) THAT MAKE UP THE CEREBRUM:

 

 

  

  

The cerebrum, the large, outer part of the brain, controls reading, thinking, learning, speech, emotions and planned muscle movements like walking. It also controls vision, hearing and other senses. The cerebrum is divided two cerebral hemispheres (halves): left and right. The right half controls the left side of the body. The left half controls the right side of the body.

Each hemisphere has four sections, called lobes: frontal, parietal, temporal and occipital.  A lobe simply means a part of an organ (earlobe for example).  Each lobe controls specific functions. For example, the frontal lobe controls personality, decision-making and reasoning, while the temporal lobe controls, memory, speech, and sense of smell.

The frontal lobe is the largest lobe of the brain.  The frontal lobe are the last parts of the brain develop as a person ages and the part of the human brain that is most different from other mammals and primates.  The last part to mature is the prefrontal lobe. This happens during adolescence. Many things affect brain development including genetics, individual and environmental factors.  We learn to become adults in our frontal lobes.   You choose between good and bad actions; override and suppress socially unacceptable responses; and determine similarities and differences between objects or situations. The frontal lobe is considered to be the moral center of the brain because it is responsible for advanced decision making processes. It also plays an important role in retaining emotional memories derived from the limbic system, and modifying those emotions to fit socially accepted norms.  The frontal lobes are considered our emotional control center and home to our personality. There is no other part of the brain where lesions can cause such a wide variety of symptoms (Kolb & Wishaw, 1990). The frontal lobes are involved in motor function, problem solving, spontaneity, memory, language, initiation, judgment, impulse control, and social and sexual behavior. Frontal lobe damage effects one or more of these areas depending on the severity of the damage.  The frontal lobes are extremely vulnerable to injury due to their location at the front of the cranium, proximity to the sphenoid wing and their large size. MRI studies have shown that the frontal area is the most common region of injury following mild to moderate traumatic brain injury.

The parietal lobes can be divided into two functional regions. One involves sensation and perception and the other is concerned with integrating sensory input, primarily with the visual system. The first function integrates sensory information to form a single perception (cognition).  The parietal lobes have an important role in integrating our senses. In most people the left side parietal lobe is thought of as dominant because of the way it structures information to allow us to read & write, make calculations, perceive objects normally and produce language. Damage to the dominant parietal lobe can lead to Gerstmann’s syndrome (e.g. can’t tell left from right, can’t point to named fingers), apraxia and sensory impairment (e.g. touch, pain). Damage to the non-dominant lobe, usually the right side of the brain, will result in different problems. This non-dominant lobe receives information from the occipital lobe and helps provide us with a ‘picture’ of the world around us. Damage may result in an inability to recognize faces, surroundings or objects (visual agnosia). So, someone may recognize your voice, but not your appearance (you sound like my daughter, but you’re not her). Damage to the parietal lobe depends on severity and location of the area. Because this lobe also has a role in helping us locate objects in our personal space, any damage can lead to problems in skilled movements (constructional apraxia) leading to difficulties in drawing or picking objects up.

The temporal lobes they are in the section of the brain located on the sides of the head behind the temples and cheekbones.   It’s responsible for processing auditory information from the ears (hearing).   The temporal lobes play an important role in organizing sensory input, auditory perception, language and speech production, as well as short term memory association and formation. The Temporal Lobe mainly revolves around hearing and selective listening. It receives sensory information such as sounds and speech from the ears. It is also the key to being able to comprehend, or understand meaningful speech. In fact, we would not be able to understand someone talking to us, if it wasn’t for the temporal lobe. This lobe is special because it makes sense of the all the different sounds and pitches (different types of sound) being transmitted from the sensory receptors of the ears. Temporal Lobes Kolb & Wishaw (1990) have identified eight principle symptoms of temporal lobe damage: 1) disturbance of auditory sensation and perception, 2) disturbance of selective attention of auditory and visual input, 3) disorders of visual perception, 4) impaired organization and categorization of verbal material, 5) disturbance of language comprehension, 6) impaired long-term memory, 7) altered personality and affective behavior, 8) altered sexual behavior. These can be due to tumors on the right or left side of the temporal lobe, due to seizures in the temporal lobe and if seizures regularly happen to this individual in the temporal region, which causes lack of oxygen to that area of that area of the brain it will effect one or more of the functions of that lobe which we discussed earlier, listed above.

-The last region or lobe that makes up the cerebrum is the occipital lobe. The occipital lobe is important to being able to correctly understand what our eyes are seeing. These lobes have to be very fast to process the rapid information that our eyes are sending. This is similar to how the temporal lobe makes sense of auditory information, the occipital lobe makes sense of visual information so that we are able to understand it. If our occipital lobe was impaired or injured we would not be able to correctly process visual signals, thus visual confusion would result.

2-Midbrain – The uppermost part of the brainstem is the midbrain, which controls some reflex actions and is part of the circuit involved in the control of eye movements and other voluntary movements.

 

 

 

3-The hindbrain includes the upper part of the spinal cord, the brain stem, and a wrinkled ball of tissue called the cerebellum. The hindbrain controls the body’s vital functions such as respiration and heart rate. The cerebellum coordinates movement and is involved in learned rote movements. Rote means “mechanical or habitual repetition of something to be learned.”. Rote learning is flashcards, times tables, any kind of memorization-based learning. Rote movement applies to activities we do in a mechanical, repetitive way. Running, for example.  When you play the piano or hit a tennis ball you are activating the cerebellum= balance/coordination.

 

 

Knowing how the brain functions to understand this month’s awareness Aphasia (which we will discuss tomorrow).

QUOTE FOR TUESDAY:

“While people are accustomed to dealing with runny noses and scratchy throats in the fall and winter, many are experiencing the same symptoms this summer.

This could be due to a number of reasons, according to Dr. Judy Tung, section chief of Adult Internal Medicine at NewYork-Presbyterian/Weill Cornell Medical Center. Cold and flu viruses are continuing to circulate — in fact, in late April and early May, New York state saw an unusual spike in influenza — coinciding with summer allergies, not to mention an uptick in COVID-19 cases due to the rise of Omicron subvariants.

Summer cold symptoms are common and confusing this year not only because of COVID but also because of the late flu peak.  Remember Influenza activity is usually is from October to May but can be all year.

So remember colds are not unusual to have in the summer.”

Dr.  Tung from New York Presbyterian/Weill Cornell Medical Center  (https://healthmatters.nyp.org/what-to-know-about-the-surge-in-summer-colds/)

 

Colds in the summer!

While people are accustomed to dealing with runny noses and scratchy throats in the fall and winter, many are experiencing the same symptoms this summer.

This could be due to a number of reasons, according to Dr. Judy Tung, section chief of Adult Internal Medicine at NewYork-Presbyterian/Weill Cornell Medical Center. Cold and flu viruses are continuing to circulate — in fact, in late April and early May, New York state saw an unusual spike in influenza — coinciding with summer allergies, not to mention an uptick in COVID-19 cases due to the rise of Omicron subvariants.

“Summer cold symptoms are common and confusing this year not only because of COVID but also because of the late flu peak,” says Dr. Tung.

To understand what viruses are circulating now and how to tell the difference between a summer cold, allergies, and COVID-19, Health Matters spoke with Dr. Tung, who is also associate dean for faculty development at Weill Cornell Medicine.

What have you seen in the past recent years with the flu and colds?

We started to see a resurgence of flu at the end of 2021, and then a big drop in cases at the beginning of 2022, during the initial Omicron surge. But with the relaxation of masking and distancing during covid and some still today through out the months when the mask lifted to have to use, influenza experienced a late peak.

As for colds, this summer a lot more GI symptoms that accompany colds — vomiting and diarrhea in addition to fever, congestion and cough. This probably speaks to a dominance of enterovirus, a common summer cold virus that can produce more GI symptoms or pink eye symptoms than rhinovirus, which is more dominant in the winter. This can be confusing, because COVID also causes GI symptoms.

Why are we usually able to avoid bad colds in the summer? Why are colds lasting longer?One theory for why colds are lasting longer is that the immune system got a little forgetful, not having been exposed to the most current viral strains, and therefore is less prepared to fight them off. The immune system builds antibodies and other memory white blood cells to fight off pathogens after being exposed to them. When our immune systems are exposed to cold viruses all year long, they are “on the ready.” That didn’t happen last few years because of all the precautions people took to protect themselves against COVID with masks and distancing.

What are the biggest differences in symptoms between common colds, allergies, and COVID-19?
COVID is associated with loss of smell and taste, or unusual tastes that are not common in uncomplicated colds. Sinus infections can do this, but regular colds typically don’t affect smell or taste to the degree we see in COVID-19.

Allergies can really feel like a cold, down to the body aches when allergies are severe. Allergies do not produce fever and normally take many days of postnasal dripping to cause a cough, whereas colds and COVID can move to coughing swiftly.

What’s the best way to care for summer colds?
There is little difference in the way we care for summer and winter colds — drink fluids and get plenty of rest. One advantage of summer is that you can open windows to ensure that shared space is well ventilated, especially if there is a member in the household who is sick.

With the rise of the Omicron subvariants, what is important to keep in mind when you come down with what seems to be an ordinary cold or allergy symptoms?
It is important to get tested for COVID if you have cold symptoms — not because you are going to get gravely ill, but because you may inadvertently pass it along to someone who could get gravely ill.

Vaccination and boosting definitely protect people from severe COVID infection, preventing hospitalization and death. However, Omicron is highly infectious, and there is increasing evidence that while the vaccines are still proving to protect us against severe COVID, they are not as effective against stopping us from getting infected or reinfected.

Furthermore, there is some recent evidence that while Omicron is definitely milder than Delta, it is more contagious and may linger for longer, so people stay masked for 10 to 14 days and to use home antigen tests and look for a negative test to guide on when you can relax with masking again.

 

QUOTE FOR MONDAY:

“Medical experts estimate that about 6% to 10% of people between the ages of 40 and 70 with penises have Peyronie’s disease. It can affect anyone with a penis, but it’s less common at other ages.

Peyronie’s disease may be even more widespread because many people may feel too embarrassed to talk about it with a healthcare provider. It’s a good idea to talk to a healthcare provider any time you have concerns about your sexual health.

Peyronie’s disease can be painful. Pain most commonly occurs during the acute stage. But it may continue in the chronic stage. The severity varies from person to person.

The cause of Peyronie’s disease isn’t always clear.”

Cleveland Clinic (https://my.clevelandclinic.org/health/diseases/10044-peyronies-disease)

QUOTE FOR THE WEEKEND:

“Peyronie’s disease is a connective tissue disorder of the penis that can be likened to Dupuytren’s contracture of the hand. It is characterized by the triad of bent erections, pain in the penis with erections and palpable penile plaque. Peyronie’s disease is quite common, affecting as many as one in 11 men, despite the lack of public awareness. The penis is composed of the same connective tissue as every other joint in the body.”

John Hopkin’s Medicine (https://www.hopkinsmedicine.org/health/conditions-and-diseases/peyronie-disease)