” Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths. More women die from lung cancer each year than from breast cancer.  Smoking causes about 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD). ”

Centers for Disease Control and Prevention

“Being overweight or obese as an adult increases a person’s risk for 14 different types of cancer.”

http://cancerprogressreport.org

“Researchers estimate that 20 percent of all cancers diagnosed in the United States, including some of the most deadly types of cancer such as pancreatic cancer, are related to people being overweight or obese, being inactive, and/or eating a poor diet.”

http://cancerprogressreport.org

“New sounds, new images and new expressionism were the aims of most 80s musicians, and they were so successful in their aims that 80s music still sounds fresh and has an influence today.”

impactnottingham.com

“While a gluttonous yesterday may leave you feeling sluggish and heavy today, the truth is that a handful of simple strategies can help you undo the damage and get back on track fast.”

Health.com

“It’s a slippery slope, my friends. In my book, the menu for “Black Friday” does not look like the one on Thanksgiving Thursday (only made in the microwave instead). Let other people eat the leftover mashed potatoes and gravy, the stuffing and the candied sweet potatoes, while you try my “1,500-Calorie Day-After-Thanksgiving Detox Plan,” which I will share, happily, with you at Eating Well blog.”

eatingwell.com

“Nutrition experts advise working out on the days before and after Thanksgiving, and, if possible, on the holiday itself. Taking a walk before or after dinner can help shed pounds. One can play a little touch football before sitting down to watch the game.”

ABCnews.go.com