Archive | May 2021

QUOTE FOR MONDAY:

“When you stay awake all night or otherwise go against natural light cycles, your health may suffer. Long-term disruption of circadian rhythms has been linked to obesity, diabetes, and other health problems related to the body’s metabolism.  Further research is needed to better understand the role of these metabolic pathways in obesity, diabetes, and other medical conditions for which shift workers are at increased risk.”.

National Institute of Health (NIH) by Geri Piazzi

 

QUOTE FOR THE WEEKEND:

Refreshing sleep is critically important for staying healthy. As with diet and exercise, sleep is crucial to physical, emotional, and mental health. A survey conducted by the Better Sleep Council found nearly 2 out of 3 respondents reported impaired sleep due to stress. One third of Americans experience poor sleep at least one night per week, and 16% are diagnosed with stress-induced insomnia. Respondents stated their productivity at home and in the workplace was impacted by sleep problems, as demonstrated in poor recall for details (30%), decreased accuracy and quality of work (30%), and impaired decision making (31%). The Better Sleep Council also estimated $150 billion in lost productivity and absenteeism results from poor sleep.  The consequences of inadequate sleep include reduced concentration, mood swings, irritability, stress, and a weakened immune system.”

medicalwesthospital.org

QUOTE FOR FRIDAY:

“Research into stem cell treatments for Huntington’s Disease has advanced considerably over the past decade. The main goal of this field is to develop methods of replacing or supporting brain cells that are damaged in HD. However, many questions remain to be answered before this is possible as a therapy. “.

Huntington’s Disease of America

QUOTE FOR THURSDAY:

“Huntington’s disease (HD) ranks as one of the most severe neurological disorders. This ultimately fatal disease causes both physical and mental symptoms that lead to progressively more severe disability. Thankfully, Huntington’s disease is rare in comparison to other conditions. According to the Huntington’s Disease Society of America, today in America, approximately thirty thousand individuals are living with Huntington’s, while another 200 thousand are at risk. Risk comes solely from genetics, which means a person must inherit the disease and it cannot be transmitted or caused by environmental factors.”

healthprep.com

QUOTE FOR WEDNESDAY:

“Huntington’s disease is diagnosed in several stages. You can have a genetic test to determine whether you carry the gene that causes the disease, and you would also have a clinical diagnosis when you develop symptoms.   The condition is hereditary, and if one of your parents has Huntington’s disease, you have a 50% chance of inheriting the gene. Having the gene means that you will definitely eventually develop the condition.”

verywellhealth.com

QUOTE FOR TUESDAY:

“Huntington’s disease is a rare, inherited disease that causes the progressive breakdown (degeneration) of nerve cells in the brain. Huntington’s disease has a broad impact on a person’s functional abilities and usually results in movement, thinking (cognitive) and psychiatric disorders.  Huntington’s disease symptoms can develop at any time, but they often first appear when people are in their 30s or 40s. If the condition develops before age 20, it’s called juvenile Huntington’s disease. When Huntington’s develops early, symptoms are somewhat different and the disease may progress faster.”.

MAYO CLINIC

QUOTE FOR MONDAY:

“This is one time that the old adage, “An ounce of prevention is worth a pound of cure,” is particularly apt. It’s best to avoid high blood pressure altogether. Healthy lifestyle choices are a great place to start.  With proper treatment and management, you can control your blood pressure to help you live a long and healthy life.”.

American Heart Association (AHA)

QUOTE FOR THE WEEKEND:

“High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high.   Certain physical traits and lifestyle choices can put you at a greater risk for high blood pressure.  When left untreated, the damage that high blood pressure does to your circulatory system is a significant contributing factor to heart attack, stroke and other health threats.”.

American Heart Association  (AHA)