“There are effective measures that can be taken to prevent concussions during winter sports activities. Concussions should be taken seriously because they can result to long-term and permanent health issues.   Here are simple tips for preventing head injuries when participating in winter sports: 1-Wear approved, properly fitted and well-maintained safety equipment like helmets.  2-Stipulate safety rules like no direct hits to the head or other dangerous play.  3-Encourage safe playing techniques and encourage individuals to strictly follow rules of play during winter sports activities.”

ConsumerHealthDigest