QUOTE FOR THURSDAY

“Maintaining a healthy brain well into your old age if you add these “smart” foods to your daily eating regimen.  Blueberries=Brainberries is what Steven Pratt, MD, author of Superfoods Rx: Fourteen Foods Proven to Change Your Life, calls these tasty fruits.”

Dr. Steven G. Pratt, M.D, FACS, A.B.H.M., the first physician to identify the nutrient and mineral rich foods now popularly known as SuperFoods, is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health.

 

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