QUOTE FOR FRIDAY:

“The predictive powers of a cholesterol test only go so far. If your LDL is low, your C-reactive protein may be a better sign of impending heart trouble.  The gap between knowing what’s good for you and actually doing it can be huge, especially when it comes to something like getting exercise. (Never underestimate the appeal of the sedentary life.) Many of us need a warning-some might say a bit of a kick in the pants-before we’ll change our ways and get with a heart-healthy program.”

Harvard Health Publishing/Harvard Medical School

(https://www.health.harvard.edu/heart-health/c-reactive-protein-test-to-screen-for-heart-disease)

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