“The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.”
David Suzuki   (an environmental activist and host of the television show The Nature of Things. He has also worked as a geneticist, nature writer, and university professor.)