“1-According to the Heart Foundation, listening to your loved one is one of the most important things you can do to help their recovery. Hearing their needs and concerns will mean much more than rushing to give advice.  2-There are many ways to offer support to your loved one, including going with them to their cardiac rehab, recommending a support group, planning a social outing for the two of you,  3- Regular breaks from caring are essential to your own health, says the Heart Foundation. If you don’t take care of your own health, you won’t be able to care for others.  4- Just by reading this article, you’re taking the initiative to inform yourself, which is a fantastic step forward. It’s a great idea to read up to make sure you’re well informed on heart attack care, as your loved one may be overwhelmed,”

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