“New Year’s Eve is an occasion to celebrate but be SAFE, and the last thing you want is a health and safety issues.

The holidays are always a busy time of the year in the Emergency Department,” says Northwestern Medicine Emergency Medicine Physician Steve R. Edelstein, MD, FACEP. “Conditions outside are precarious, and people are inclined to do things they normally wouldn’t do.”

No matter what plans you have in store, keep these tips in mind to help stay safe on New Year’s Eve.

Plan Accordingly  If you’re going to a party or heading to a public event, make plans to arrive and leave with a group. A lot can happen on New Year’s Eve, and you want to ensure you, your friends and family are safe. Be sure to share your plans for the night and communicate your whereabouts if plans change.

To this end, pack a charger for your phone — a portable one may be especially helpful if you can’t find an outlet. Be aware of your surroundings; if you get separated from your group, you will want to know where you are, where you’re going and where you’re spending the night.

A filling dinner is another way to prepare for a long New Year’s Eve night. A wholesome dinner can not only help to absorb some of the alcohol you might indulge in, but it will also help you avoid nibbling on bar snacks.”

North Western Medicine (https://www.nm.org/healthbeat/healthy-tips/nye-safety-tips)