“U.S. adult women age 18 and older (33%) are more likely than men (27%) to wake up every night and more likely to stay up late every night (31% vs. 20%).
More than half of women ages 25-44 with children get less than 7 hours of sleep per night, compared to 38% of men in this group.
Men in this group also get 30 minutes more sleep per night than the women.
Within this group, twice as many women are woken every night to care for others compared to men.
Nearly a quarter of women ages 18-24 lose sleep due to premenstrual syndrome (PMS), while more than half of women ages 45-54 lose sleep due to perimenopause or menopause.
Women (51%) are more likely than men (42%) to attribute their sleep issues to anxiety and depression.”
SleepFoundation.org
(https://www.sleepfoundation.org/sleep-news/the-sleep-gender-gap-nighttime-disparities-between-women-and-men)