Wondering how you can protect yourself from seasonal flu? Or just weighing the pros and cons of the seasonal flu vaccine? Here are some of the fast facts about flu prevention that you’ve been looking for.

• Influenza causes more than 200,000 people in the U.S. to be hospitalized every year. Up to 49,000 people die each year from flu-related causes. Prevention is key.
• Ideally, you should get the seasonal flu vaccine by Thanksgiving — the holiday season means hugs and kisses, which help spread the flu virus. However, getting vaccinated with the flu shot makes sense any time during flu season, which may last from September to May.
• Think the flu vaccine can give you the flu? It can’t. The vaccine is made with a killed (flu shot) or weakened form of the flu virus (nasal flu vaccine), which can’t give you influenza. The nasal flu vaccine has caused transfer of the virus to others, but the risk of this happening is extremely low.
• Concern that there’s a link between autism and the vaccine preservative thimerosal has prevented some parents from getting their kids vaccinated. Worry no more. Studies have found that there is no link between vaccines containing thimerosal and autism. And if you’re still worried, thimerosal-free flu vaccines are now the standard for children in the U.S. — and available to adults for the asking.
• Stuck on the fact that you need to get vaccinated every year? There’s a good reason. Flu viruses change, so flu vaccines must change, too. Each year’s vaccine is unique, cultivated from the flu strains health officials believe will be most menacing that year.

• It’s long been advised that people with allergies to eggs should not get the flu shot. However, the American College of Allergy, Asthma and Immunology says the vaccine contains such a low amount of egg protein that it’s unlikely to cause an allergic reaction in those with an egg allergy. If you have a severe egg allergy (anaphylaxis), talk to your doctor before getting the flu vaccine. Also, flu vaccines not made with the use of eggs are available.

  12 Reasons

  The best reasons to get vaccinated are to protect yourself and to protect the people around you. The details:

  1. You may no longer be protected. You may have received a vaccine as a child. But some vaccines require a booster if you want to remain protected. Protection may not be life-long for diseases like pertussis (whooping cough) or tetanus, which is usually given with the diphtheria toxoid. The CDC recommends a booster for the latter every 10 years after an initial childhood series.

   2. Getting vaccines helps protect your kids — especially babies too young for vaccines. Whooping cough vaccines are recommended for pregnant women (preferably between 27 and 36 weeks’ gestation) and people who have contact with young babies. The same is true for the flu vaccine. There’s no flu vaccine licensed for infants younger than 6 months old. “We call that creating a cocoon of protection around the baby,” Schaffner says.

  3. Some vaccines are just for adults. The shingles vaccine is a good example. Shingles (also known as herpes zoster or zoster) is caused by a reactivation of the chickenpox virus. It can cause a severe and painful skin rash. The risk for shingles increases as a person ages. The vaccine is recommended for adults 60 and older.

  4. You may need them when you travel. Headed to the developing world? You may run into illnesses you’d never find at home. The yellow fever vaccination is required for travel to parts of sub-Saharan Africa and tropical South America. The Saudi Arabian government also requires the meningococcal vaccination — but only for travel during the hajj, or annual pilgrimage to Mecca. You can check the CDC’s web site for details about what you may need for your destination.

  5. Everyone needs a flu vaccine, every year. The CDC recommends that everyone 6 months of age and older get a flu vaccine annually if they do not have a medical reason not to receive the vaccine. Each year’s vaccination is designed to protect against the three or four strains of influenza anticipated to be most commonly circulated in the upcoming flu season.

  6. Your kids have set an example. Most children don’t have a choice about getting shots. But why should they be the only one getting stuck with a needle? Want to show them that prevention through vaccination works? “Mom, dad, grandma, and grandpa should get their vaccinations just as children do,” Schaffner says.

  7. You didn’t get fully vaccinated as a child. Not everyone was, or is, fully vaccinated as a child. If you didn’t get vaccines for things like measles, mumps, and rubella or chickenpox (or varicella) as a child — or any of those diseases themselves — you need them as an adult. And don’t forget. Some older adults were born at a time when children weren’t vaccinated “as comprehensively as we vaccinate people today,” Schaffner says.

  8. Newer vaccines have been developed. Some vaccinations recommended for adults are fairly new. For instance, the FDA approved the first HPV vaccine and shingles vaccine in 2006. Although the rate of adults being vaccinated with newer vaccines is increasing, awareness remains a challenge, Wharton says.

  9. You’re going back to college. The downturn has forced many adults back to school. But many colleges require proof of routine vaccinations. You may not have those records. Your parents may not have those records. And your childhood doctor may no longer be practicing. It’s OK to repeat a vaccine. But, Wharton says, it’s “a hassle and cost” that could be prevented by keeping good records.

  10. You work in the health care profession. Health care providers are exposed to all sorts of potential infections, as well as blood and bodily fluids. Most are required to have not only a complete vaccination series and evidence of immunity, but also to get annual influenza vaccination. This includes things like measles, mumps, rubella (MMR), and hepatitis B.

  11. You’re sexually active with a number of partners. The hepatitis B vaccine is highly recommended. Hepatitis B can be transmitted from person to person through contact with blood, semen, and vaginal fluid. It is 50-100 times more easily to be infected by hepatitis B than by HIV. Your partner may not appear ill, but could be carrying the disease.

  12. You have asthma, heart, lung disease, diabetes, or other chronic disease. Or you smoke cigarettes. Or your immune system is otherwise compromised. The pneumococcal vaccine helps prevent serious disease such as pneumonia, meningitis, and blood infection caused by the bacterium Streptococcus pneumoniae. Get it because you may be at increased risk for these infections, Schaffner says.

  You decide is it right for you to protect yourself, your children and your community from passing the flu on to others?  I say yes unless you are allergic to it.  Think about it; and if you already get the flu vaccine don’t bother in thinking about it and get it when your due. 😉

  References 1.) Web MD – Pamela Babcock
  WebMD Feature Reviewed by Louise Chang, MD

• 2.) Wendy C. Fries WebMD Medical Reference                                                                                                               Reviewed by Kimball Johnson, MD